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September is Pain Awareness Month


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Tips to drink more water!

Upping your water intake may seem easy. Yet many of us aren’t coming close to getting enough water: 2.7 liters per day for women and 3.7 liters for men. *Add fruits to your water *Use a water app* Alternate between drinks *Eat more water fruits.

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.